With infectious motivation and encouragement, our trainers will spend 1 hour demonstrating exercises, correcting your form and modifying exercises if needed, all while pushing and pulling your intensity levels to keep you in your targeted heart-rate zone. This so-called "sweet spot" helps maximize your caloric burn during your workout, and for several hours after you leave.
Jenn Grubb, AKA "The Jenneral" has been a personal trainer, group fitness instructor and fitness coach for over 20 years. Being the manager and head coach of Arrowhead BodyVision, she never imagined her passion would turn into such a rewarding career. As an athlete in college, fitness came naturally, but now as an adult participating in a Spartan obstacle course racing, NPC figure competitions and all types of 5k, 10k & 1/2 marathon races, she wants everyone to find their inner athlete at whatever age they may be. Jenn is all about becoming F.I.T.T., Fitness Inspired Through Teamwork and she wants you on her team!
Certified Personal Trainer, NASM. Certified Personal Trainer & Group Fitness Instructor, AFAA. Fitness Nutrition Certificate, NESTA. B.S. in Psychology. Certifed ZUMBA, TurboKickboxing, PILOXING, TotalBody TABATA
Chris is an energetic and passionate personal trainer who has had a wide range of clients from professional athletes to individuals looking to start a healthier lifestyle. Chris earned a degree in kinesiology and he understands the science behind what he teaches, and uses that knowledge to ensure all clients achieve their goals. He emphasizes how to correctly perform exercises to increase results while also reducing injury risks. He uses his passion for exercise to excite his clients and motivate them to reach their full potential.
NSCA Certified Strength and Conditioning Specialist, Certified Speed and Agility Coach, CPR certified
Bachelors degree in Kinesiology from Arizona State University
Uriah is a life-long accomplished athlete with a passion for health and fitness. Uriah earned his NASM certification three years ago and has since solely focused on becoming the best personal and group fitness coach he can be. Constantly focusing on motivating and encouraging his clients during their workouts, Uriah has a long list of clientele ranging from all fitness levels. Whether you are an experienced athlete looking to boost your current workout regime or a beginner learning how to perform the exercises, Uriah will adapt the workouts to fit your specific needs and intensity level. Uriah is extremely passionate about health and fitness and looks forward to changing more lives for the better.
Susan Miller has over 10 years of experience in Group Fitness. She has been passionate about fitness her entire life and has used that passion to help many people attain their fitness goals. Not only has she taught and coached classes, she also has experience as Group Fitness Manager where she led a team of over 40 instructors for 5 years. During that time, she built an extremely successful, well working fitness schedule, expertly matching classes with very skilled instructors. Susan holds certifications in Les Mills’ barbell strength training program (Bodypump©), as well as HIIT cycling (Sprint©), along with a kettlebell basics certificate. Susan has been a valuable mentor to new fitness instructors at ASU West/Sun Devil Fitness, winning “Instructor of the Year” award in 2014.
Susan continues to use her expertise in Group Fitness in her personal training, where she has successfully created challenging and effective workouts for a variety of clients with a broad spectrum of fitness levels and goals.